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Hallowe'en treats from our downtown Kitchener kitchen to yours!

Spooky Foods by Kristin Purdy

October 21 2019

If there are two things I love about fall it’s food and Halloween! Who can resist an opportunity to dress up and entertain with spooky decorations, fun costumes, and party-friendly snacks that are both delicious and festive? Whether you’re hosting, asked to bring something along, or just making something fun and festive for your friends, family, or your boo, here are some creepy-cute Halloween treats without the tricks!

Fall picnic in Victoria Park Kitchener featuring healthy snacks from Legacy Greens Grocery Store

Fall activity round-up

October 16 2019
With changing leaves, shorter days, golden sunlight, and pumpkin spice everything, we’re definitely right in the thick of fall. There are so many fun ways to celebrate the season, whether at home, right here in downtown Kitchener or at some of our region’s parks, not to mention Oktoberfest. Here are a few highlights of how I love spending my free time in the autumn. 
Healthy bento box lunch made by Legacy Greens grocery store in downtown Kitchener

Brighten up your lunches with some bento box inspo

September 18 2019

Whether you have kids or not, September often brings a new routine, swapping out patio lunch meet-ups or family picnics for packed lunches. Which is great! There are so many amazing things in season to pack a nutritional punch in your lunch. If the first few weeks of September have left you feeling low on inspiration, you’re in the right place. We’re jumping on the bento box bandwagon and bringing you three vibrant, delicious and fun lunch ideas — for adults or kids.

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